• Table Mountain Cable Car

Attractions and Activities in Cape Town

Plan your Cape Town experience:

Cape Peninsula

For your convenience, Sundown Manor can arrange and book various daily activities and tours.

The journey to Cape Point takes you along the scenic Atlantic Seaboard coastal Road. Pass the pristine beaches of Clifton & Camps Bay and the formidable 12 Apostles. Arrive at the quaint fishing village of Hout Bay and visit Seal Island. Continue over Chapman's peak and onto the Cape of Good Hope Nature Reserve. Enjoy lunch in False Bay, and visit Boulders Beach to see the penguins before visiting Simons town.

Full Day Tours start from R990.00 per person.

Half Day Tours are also available.

Cape Winelands Tour

While heading north to Paarl, visit gorgeous wine estates for cellar tours, cheese and wine tasting. Make your way to Franschoek for lunch and travel over the Hells Hoogte Mountains to pass beautiful Stellenbosch. Return to Cape Town with amazing photos and fond memories.

Full day Windelands Tour starts from R 990.00 per person. 

Half day Tours are also available.

Township Visit

This Tour offers you an insight and interaction with different cultures, communities and individuals. Witness every day life in a harsh environment which tells of the struggles, hopes and achievements.

Drive through District Six and visit the Museums. Enjoy the warm hospitality of local art & craft markets and visit a traditional healer. Experience a local comminity church on Sundays. Visit Bonteheuwel, Nyanga, Crossroads, Khayelitscha and Gugulethu.

Full Day Township Tour start from R 580.00 per person.

Half Day Tours are also available.

Table Mountain

Table Mountain has come to be recognised as one of Cape Town's most precious gems. At a height of 1,086 meters, the mountain's unique flat shape and vegetation has made it a popular spot amongst both tourist and locals. For breathtaking scenery, the mounatin is worth visiting.

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Kristenbosch Botanical Gardens

With over 7000 plant species, Kristenbosch Botanical Gardens is worth visiting. Situated on the slopes of Table Mountain, themed walks are offered at the gardens, allowing visitors to explore the beautiful Cape Fynbos.

An ideal location for enthusiastic Bird Watchers. 

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Lions Head

If you looking to get a great view of  Cape Town, then Lion Head's is worth climbing. This beautifully-structured mountain allows you to see as far as Robben Island. +- 40min leisurely hike or how about paragliding from Lions Head? 

Paragliding price start from R 1100.00 per person. 

MyCiTi | Cape Town

Plan your journey from the Airport to your destination Sundown Manor with public transport that is affordable and safe. The MyCiTi Trip planner makes it possible to establish detailed directions for any custom journey that includes the MyCiTi network routes from the V&A waterfront, over Kloof Nek to Camps Bay.

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Cycle Tours

Sundown Manor is a proud member of the Bike & Saddle Eco-Active Network, which allows property owners to offer their guests a truly unique travel experience.

Bike and Saddle is Africa's leading Eco-Active travel company that runs guided active journeys and short excursions in partnership with some of the world's premier properties, from a 2-hour guided cycle through Cape Town to an 11-day Cycle Safari in South Africa’s world-renowned game reserves. Through our partnership with Bike & Saddle, Sundown Manor guests can enjoy a guided cycle through Cape Town, as well as the Winelands and much more!

Sea Point Promenade

The Sea Point promenade is perfectly situated for walks in the long summer evening with a perfect view of the setting sun. With the sea on one side and a park for most of the way on the other, this beautiful promenade stretches from Mouille Point to Bantry bay and is a favourite for runners, walkers and families.

Sea Point Olympic Size Swimming Pool

This public swimming pool complex includes a diving pool, a kiddies pool and an Olympic sized training pool. Facilities include a grassed area perfect for long summer days as well as on site showers and life guards.All walking distance from the guesthouse.


South Africa offers world class golf courses, but Cape Town & the Winelands really have the pick of the crop.  Having an owner who is ‘golf crazy’, we would love to host you and your group here in the peace and tranquillity of Fresnaye, but at the same time take you to experience some of the most amazing courses.  Gary has played most of the top courses in the country, so we feel well qualified to organise your golfing holiday.  We can book your Tee time, arrange equipment hire, organise transportation, book you a lesson or a private coach for a day, or a week, but at the same time it would also be our pleasure just point you in the right direction for a day on the driving range.  You will have so many options that you’ll soon realise it’s a golfers paradise here, and you’ll be booking your return trip soon.  You may even get to play a round or two with your host!

The Steenberg golf course is rated as one of the top three courses to visit in South Africa. Situated just minutes from the Cape Town city centre, Steenberg is a first-class destination for fine dining, wines of origin and 5 star golf.

Telephone: +27 21 715 0227
Email: bookings@steenberggolfclub.co.za
Pro Shop: +27 21 713 1632
Email: proshop@steenberggolfclub.co.za


Rondebosch Golf Club's 18-hole course is rated as a ‘must-play’ amongst golfers. Situated only ten minutes from Cape Town's city centre, with magnificent views of Devil’s Peak and Table Mountain, the course is a popular choice for locals and foreign visitors.

Telephone: +27 21 689 4176
Email: bookings@rgc.co.za 


Only 30 minutes from Cape Town and nestled at the foot of the magnificent Helderberg Mountains lays one of South Africa’s golfing jewels.  Erinvale offers a unique golfing challenge to all levels of players, with breathtaking views of the Cape Winelands as well as the beautiful False Bay coastline.

Telephone: +27 21 847 1144
Email: clubhouse@erinvale.com


Nestled in the pristine and tranquil Silvermine Valley in Cape Town lies Clovelly Country Club. With one of the finest golf courses in South Africa, Clovelly offers its visitors a memorable experience.

Telephone: +27 21 784 2100

Founded in 1956, The King David, or the K.D as it’s affectionately known locally, has had an extremely interesting history.

Telephone: +27 21 934 0365
Telephone: +27 21 934 3065

Horse Riding

Together with our partners, we are extremely proud to offer to our guests a fantastic horseback holiday center. You may be a complete novice or a seasoned rider; this is such a great day out that it’s definitely one you won’t forget in a hurry. Situated on a property that holds a beautiful Country house in the Cape Winelands, just 30 minutes from Cape Town, you’ll find Cape Winelands Riding.


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Health and Beauty

Yemaya Spa & Hair, Shop 14 2nd & 3rd Floors, The Point Centre, 76 Regent Road, Sea Point                                                                                                                    Telephone: 021 439 2266

A professional day spa offering a full range of skin care and body care services, including manicures, pedicures, facials, waxing

Kavaghner Hairdressing, shop 16, Piazza Da Luz, 96 Regents Road, Sea Point.
Telephone: 021 434 0811

A wonderfully friendly, professionally run hair salon offering a full range of hair services for both men and women.  Services include cutting, colouring, evening styles & blow dries, hair extensions and professional treatments.  Manicures and pedicures also available.